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One of the easiest ways to stay fit and exercise is to walk. Our Walking for your Health Pocket Slider gives all the information needed to take the first step. Walking adds countless benefits for good health and well-being. Learn about walking shoes, techniques, safety and tips on a walking tour. We explain the aches and pains when you start walking and how to avoid them with proper warm-up and cool-down periods and proper walking technique!

With this Coloring Book - Fitness is Fun (Spanish version), children discover lots of ways to get fit, stay healthy and have fun with fitness. This 16-page, educational and entertaining coloring and activity book has great story lines with fun, creative characters ready to teach fun and valuable lessons. It includes games, puzzles and other fun activities for children to enjoy. Your logo, address and phone number are prominently displayed on its front! 2nd imprint color free! Crayons are available, unimprinted.

Custom fitness tracker with 1 color imprint.

Bluetooth 4.0 Technology 13 function activity tracker - Pedometer, Distance Traveled, Calories Burned, Sleep Cycle, Time Clock, Text Messaging Alerts, Social Media Alerts, Call Alerts, Alarm Clock, Anti-lost, Remote Photo Shoot, Time Sedentary, Heart Rate Adjustable band - One size fits most Includes box and instruction booklet Use with free Hryfine APP Compatible with Android 4.3 and above, and iOS 8.0 and above

Bluetooth 4.0 Technology 13 function activity tracker - Pedometer, Distance Traveled, Calories Burned, Sleep Cycle, Time Clock, Text Messaging Alerts, Social Media Alerts, Call Alerts, Alarm Clock, Anti-lost, Remote Photo Shoot, Time Sedentary, Heart Rate Adjustable band - One size fits most Includes box and instruction booklet Use with free Hryfine APP Compatible with Android 4.3 and above, and iOS 8.0 and above

Multi-Function touch screen watch Wireless & Hands-Free Calling, Notification Alerts, Remote Control Function, Health Monitoring, Activity Tracking, Multi-Sport Modes, Ant-lost Feature Use with FITPRO App, compatible with Android & iOS devices Adjustable band - One size fits most Includes box and instruction booklet Watch band made from TPU Watch electronic uses a lithium-ion battery

Multi-Function touch screen watch Wireless & Hands-Free Calling, Notification Alerts, Remote Control Function, Health Monitoring, Activity Tracking, Multi-Sport Modes, Ant-lost Feature Use with FITPRO App, compatible with Android & iOS devices Adjustable band - One size fits most Includes box and instruction booklet  Watch band made from TPU Watch electronic uses a lithium-ion battery

AMOLED color display. Active Zone Minutes. 24/7 Heart Rate. Oxygen Saturation (SpO2) Monitoring. Real-Time Pace & Distance. All-Day Activity tracking. 20 Exercise Modes + SmartTrack. Stress Management tools. Sleep Stages & Sleep Score. Receive smartphone notifications. Battery life up to 5 days. Water resistant to 50 M. App compatible with iOS 13.3 or higher and Android OS 8.0 or higher. Small band fits wrists 5.5" to 7.1" in circumference. Large band fits wrists 7.1" to 8.7" in circumference. Includes: Small and Large bands. Charging cable.

24/7 Heart Rate. Free Fitbit Premium trial - 1-year free premium trial. Swimproof + Swim Tracking. Real-time Pace/Distance - connect to GPS on phone. 20+ Exercise Modes + SmartTrack. Guided Breathing Sessions. Heart Rate Zones. Cardio Fitness Level. Menstrual Health Tracking. Food Logging. Sleep Mode. Battery lasts up to 10 days on a single charge. Compatible with iOS 12.2 and up Mac OS X 12.2 and up Android 7.0 and up. Small band fits wrists 5.5" - 7.1" in circumference. Large band fits wrists 7.1' - 8.7" in circumference.

Sense Health Smartwatch Carbon/Graphite. EDA Scan App and stress management w/ app. On-Wrist Skin Temperature Sensor. 24/7 Heart Rate w/ PurePulse 2.0. High & Low Heart Rate Notifications. Built-in GPS and Swimproof. Smart band fits wrists 5.5" - 7.1" in circumference. Large band fits wrists 7.1" - 8.7" in circumference. Aria Air Smart Scale Black. Tracks weight but also shows BMI and lean mass. Setup the scale in minutes. Connect with Bluetooth or Wifi. Multiple users. Displays pounds kilograms or stones. Requires 3 AAA batteries (included).

EDA Scan App and stress management. ECG app - assess heart for atrial fibrillation. On-Wrist Skin Temperature Sensor. Free Fitbit Premium trial. 24/7 Heart Rate w/ PurePulse 2.0. High & Low Heart Rate Notifications. Built-in GPS with intensity map. Voice Assistant. Menstrual Health Tracking. 20+ Exercise Modes + SmartTrack. Swimproof. All-Day Activity Tracking. Fitbit Pay. Get feedback on daily sleep. Battery lasts up to 6 days. Smart band fits wrists 5.5" - 7.1" in circumference. Large band fits wrists 7.1" - 8.7" in circumference.

Built-in Amazon Alexa. Fitbit Pay. 24/7 Heart Rate Tracking. Sleep Score and tracking. Control music and store 300+ songs on your wrist. Female Health. 5+ Days of battery. Tracks steps distance calories floors climbed active minutes and more. Swimproof - 50 meters. Connect to the GPS on a smartphone. Bluetooth. Fitbit app. Compatible with Android 5.0 and later or iOS 10.6 and later. Includes: Small classic wristband (fits wrist 5.5" - 7.1" in circumference). Large classic wristband (fits wrists 7.1" - 8.7" in circumference). Charging cable.

EDA Scan App and stress management. ECG app - assess heart for atrial fibrillation. On-Wrist Skin Temperature Sensor. Free Fitbit Premium trial. 24/7 Heart Rate w/ PurePulse 2.0. High & Low Heart Rate Notifications. Built-in GPS with intensity map. Voice Assistant. Menstrual Health Tracking. 20+ Exercise Modes + SmartTrack. Swimproof. All-Day Activity Tracking. Fitbit Pay. Get feedback on daily sleep. Battery lasts up to 6 days. Smart band fits wrists 5.5" - 7.1" in circumference. Large band fits wrists 7.1" - 8.7" in circumference.

Tracks all day activity. Long battery life up to 8 days. Animated clock face characters. Sleep tracking. Fitbit app schedules bedtime reminders and silent alarms. Swimproof design. Enjoy family challenges with fun step competitions. Virtual badge incentives. Reminders to move and stretch the legs. On-wrist timer and stopwatch features. Adjustable silicone band with secure buckle closure. Strap is interchangeable with compatible bands. Includes charging cable. Band fits wrists 4.8" to 6.8" in circumference. Recommended ages 6 years and up.

Tracks weight but also shows BMI and lean mass in the Fitbit app. See trends and track progress with charts on the Fitbit dashboard. Setup the scale in minutes with a smartphone using a Bluetooth or Wifi connection. Connects to Fitbit app to work with Fitbit watches and activity trackers. Backlit LCD display shows pounds kilograms or stones. Syncs individual stats to the Fitbit app for multiple users at a time. Wirelessly syncs to iOS Android and Windows devices with Wifi connection. Dimensions: 11.8"W x 1"D x 11.8"H. Requires 3 AAA batteries (included).

Fitbit Aria Air Smart Scale White. Tracks weight but also shows BMI and lean mass in the Fitbit app. See trends and track progress with charts on the Fitbit dashboard. Setup the scale in minutes with a smartphone using a Bluetooth or Wifi connection. Connects to Fitbit app to work with Fitbit watches and activity trackers. Backlit LCD display shows pounds kilograms or stones. Syncs individual stats to the Fitbit app for multiple users at a time. Wirelessly syncs to iOS Android and Windows devices with Wifi connection. Dimensions: 11.8"W x 1"D x 11.8"H. Requires 3 AAA batteries (included).

Sense Health Smartwatch Carbon/Graphite. EDA Scan App and stress management. ECG app - assess heart for atrial fibrillation. On-Wrist Skin Temperature Sensor. 24/7 Heart Rate w/ PurePulse 2.0. Built-in GPS with intensity map. Voice Assistant. 20+ Exercise Modes + SmartTrack. Swimproof. Body Composition Scale w/ Carbon Finish. Calculates BMI and estimates caloric intake through Cal-Max function. Includes 3 AAA batteries. Up to 440lb weight capacity.

24/7 Heart Rate Tracking. Built-in GPS. Oxygen Saturation Monitoring (SpO2). Active Zone Minutes. Sleep Stages & Sleep Score. 20+ Goal Based Exercise Modes + SmartTrack. Cardio Fitness Level. Menstrual Health Tracking. Tracks all day activity. Swimproof. Get calls texts and app notifications via Bluetooth. Compatible with Google Assistant or Alexa. Fitbit Pay. Battery life 6+ days. Compatible with iOS 12.2 or higher and Android OS 7.0 or higher. Small fits wrist 5.5" - 7.1" circumference. Large fits wrist 7.1" - 8.7" in circumference.

Fitbit ECG app - keep track of heart health. EDA Scan app. Stress Management Score. Oxygen Saturation Monitoring. Heart Rate Variability. Skin Temperature Sleep Score/Stages Menstrual Cycle. Daily Readiness Score. Active Zone Minutes. 24/7 Heart Rate Tracking w/ PurePulse. Built-in GPS. SmartTrack - auto recognizes workouts. All day activity tracking. Swimproof up to 50 M. Get notifications for calls texts events and more. Battery life up to 7 days before recharge. Small band - 5.1" - 6.7" in circumference. Large band - 6.7" - 8.3" in circumference.

Fitbit Charge 4 Fitness Tracker With Fitbit Charge 4, there's no limit to how far you can go. This sleek, swim proof tracker is packed with features that help you know your workouts and your body better-like built-in GPS, Active Zone Minutes, a new exercise mode and sleep tracking. Plus, with Fitbit Pay and up to 7-day battery, you get more convenience on the go and more inspiration to reach your fitness goals. Battery life varies with use and other factors up to 5 hours with continuous GPS. Product Features:2417 HEART RATE - Use 24/7 heart rate to better track calorie burn, optimize workouts and uncover health trends that inspire you to make moves on your health and fitness goals. Water resistant to 50M.